Comparison
Lentille verte du Puy vs Lentilles Vertes du Puy
Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentille verte du Puy | Lentilles Vertes du Puy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 326 kcal | 175 kcal |
| Fat | 1.3 g | 0.6 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.9 g | 18.3 g |
| Protein | 26.5 g | 15.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Vertes du Puy has 46% fewer calories (175 kcal vs 326 kcal).
- Lentilles Vertes du Puy has 51% less fat (0.6 g vs 1.3 g).
- Lentilles Vertes du Puy has 57% more fiber (18.3 g vs 7.9 g).
- Lentille verte du Puy has 42% more protein (26.5 g vs 15.5 g).
Ingredients
Lentille verte du Puy
Lentille verte
Lentilles Vertes du Puy
Lentille verte
FAQ
Which is healthier: Lentille verte du Puy or Lentilles Vertes du Puy?
Overall, Lentilles Vertes du Puy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles Vertes du Puy has fewer calories: 175 kcal versus 326 kcal per 100 g.
Which has less sugar?
Lentille verte du Puy has less sugar: 1 g versus 1.2 g per 100 g.
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