Lemonade vs Drink mix
Overall, Lemonade has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lemonade | Drink mix |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 46 kcal | 125 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.3 g | 0 g |
| Salt | 0 g | 15.6 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemonade has 63% fewer calories (46 kcal vs 125 kcal).
- Drink mix has no sugar, while Lemonade has 11.3 g.
- Lemonade has 100% less salt (0 g vs 15.6 g).
Ingredients
Lemonade
Filtered water, lemon juice, cane sugar, natural flavors.
Drink mix
750mg Magnesium L-Threonate 250mg Lion's Mane Adaptogen 500mg Sodium (Electrolyte) 450mg Potassium (Electrolyte)
FAQ
Which is healthier: Lemonade or Drink mix?
Overall, Lemonade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemonade has fewer calories: 46 kcal versus 125 kcal per 100 g.
Which has less sugar?
Drink mix has less sugar: 0 g versus 11.3 g per 100 g.