Lemon & pepper chicken breasts vs Bocconcini di petto di pollo
Overall, Bocconcini di petto di pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lemon & pepper chicken breas... | Bocconcini di petto di pollo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 144 kcal | 87 kcal |
| Fat | 5.1 g | 2.9 g |
| Saturated fat | 0.8 g | — |
| Sugars | 0.1 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.4 g | 0 g |
| Protein | 23.8 g | 15.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocconcini di petto di pollo has 40% fewer calories (87 kcal vs 144 kcal).
- Bocconcini di petto di pollo has 44% less fat (2.9 g vs 5.1 g).
- Bocconcini di petto di pollo has 69% less salt (0.2 g vs 0.5 g).
- Lemon & pepper chicken breasts has 100% more fiber (0.4 g vs 0 g).
- Lemon & pepper chicken breasts has 36% more protein (23.8 g vs 15.3 g).
- Bocconcini di petto di pollo is less processed (lower NOVA group).
Ingredients
Lemon & pepper chicken breasts
Chicken breast (90%), rapeseed oil, lemon juice, black pepper, sea salt, green pepper, lemon zest, thyme, parsley, sunflower oil, lemon oil
Bocconcini di petto di pollo
POLLO
FAQ
Which is healthier: Lemon & pepper chicken breasts or Bocconcini di petto di pollo?
Overall, Bocconcini di petto di pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini di petto di pollo has fewer calories: 87 kcal versus 144 kcal per 100 g.
Which has less sugar?
Bocconcini di petto di pollo has less sugar: 0 g versus 0.1 g per 100 g.