Comparison

Frozen Chicken breast fillets vs Bocconcini di petto di pollo

Overall, Bocconcini di petto di pollo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Frozen Chicken breast fillet...	Bocconcini di petto di pollo
Nutri-Score	a	—
NOVA group	4	1
Calories	124 kcal	87 kcal
Fat	1.3 g	2.9 g
Saturated fat	0.4 g	—
Sugars	0.5 g	0 g
Salt	0.7 g	0.2 g
Fiber	0.5 g	0 g
Protein	27 g	15.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bocconcini di petto di pollo has 30% fewer calories (87 kcal vs 124 kcal).
Frozen Chicken breast fillets has 54% less fat (1.3 g vs 2.9 g).
Bocconcini di petto di pollo has no sugar, while Frozen Chicken breast fillets has 0.5 g.
Bocconcini di petto di pollo has 79% less salt (0.2 g vs 0.7 g).
Frozen Chicken breast fillets has 100% more fiber (0.5 g vs 0 g).
Frozen Chicken breast fillets has 43% more protein (27 g vs 15.3 g).
Bocconcini di petto di pollo is less processed (lower NOVA group).

Ingredients

Frozen Chicken breast fillets

dextrose

Bocconcini di petto di pollo

POLLO

FAQ

Which is healthier: Frozen Chicken breast fillets or Bocconcini di petto di pollo?

Overall, Bocconcini di petto di pollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bocconcini di petto di pollo has fewer calories: 87 kcal versus 124 kcal per 100 g.

Which has less sugar?

Bocconcini di petto di pollo has less sugar: 0 g versus 0.5 g per 100 g.

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