Comparison
Chicken Mini fillets vs Frozen Chicken breast fillets
Overall, Frozen Chicken breast fillets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Mini fillets | Frozen Chicken breast fillet... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 132 kcal | 124 kcal |
| Fat | 1.2 g | 1.3 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 29.3 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen Chicken breast fillets has 44% less sugar (0.5 g vs 0.9 g).
- Frozen Chicken breast fillets has 80% more fiber (0.5 g vs 0.1 g).
Ingredients
Chicken Mini fillets
Not available.
Frozen Chicken breast fillets
dextrose
FAQ
Which is healthier: Chicken Mini fillets or Frozen Chicken breast fillets?
Overall, Frozen Chicken breast fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen Chicken breast fillets has fewer calories: 124 kcal versus 132 kcal per 100 g.
Which has less sugar?
Frozen Chicken breast fillets has less sugar: 0.5 g versus 0.9 g per 100 g.
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