Hot & Spicy Chicken Breast Slices vs Chicken Mini fillets
Overall, Hot & Spicy Chicken Breast Slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hot & Spicy Chicken Breast S... | Chicken Mini fillets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 116 kcal | 132 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1 g | 0.1 g |
| Protein | 24.7 g | 29.3 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot & Spicy Chicken Breast Slices has 12% fewer calories (116 kcal vs 132 kcal).
- Chicken Mini fillets has 20% less fat (1.2 g vs 1.5 g).
- Hot & Spicy Chicken Breast Slices has 44% less sugar (0.5 g vs 0.9 g).
- Hot & Spicy Chicken Breast Slices has 90% more fiber (1 g vs 0.1 g).
- Chicken Mini fillets has 16% more protein (29.3 g vs 24.7 g).
Ingredients
Hot & Spicy Chicken Breast Slices
nutrition cooked chicken breast (97%) (chicken breast, stabiliser: triphosphates, salt), peri peri seasoning [sugar, paprika, salt, onion powder, smoked paprika, dried bell peppers, cayenne pepper, garlic powder, acidity regulator: citric acid, chilli flakes, herbs (parsley, thyme), bird's eye chili, flavouring, colour: paprika extract], typical values energy fat of which saturate carbohydrate of which sugars fibre protein salt warning: although every effort has been made to remove bones, ssome small bones or fragments may remain, no artificial colours, flavourings or preservatives, uce ry, soo front of nack
Chicken Mini fillets
Not available.
FAQ
Which is healthier: Hot & Spicy Chicken Breast Slices or Chicken Mini fillets?
Overall, Hot & Spicy Chicken Breast Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot & Spicy Chicken Breast Slices has fewer calories: 116 kcal versus 132 kcal per 100 g.
Which has less sugar?
Hot & Spicy Chicken Breast Slices has less sugar: 0.5 g versus 0.9 g per 100 g.