Comparison

Frozen Chicken breast fillets vs Willow Farms Chicken Breast Pieces

Overall, Willow Farms Chicken Breast Pieces has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Frozen Chicken breast fillets

Frozen Chicken breast fillets

Asda
a NOVA 4
Better choice
Willow Farms Chicken Breast Pieces

Willow Farms Chicken Breast Pieces

Tesco · 500g
NOVA 1

Nutrition per 100 g

NutrientFrozen Chicken breast fillet...Willow Farms Chicken Breast...
Nutri-Score a —
NOVA group 4 1
Calories 124 kcal 106 kcal
Fat 1.3 g 1.1 g
Saturated fat 0.4 g 0.3 g
Sugars 0.5 g 0 g
Salt 0.7 g 0.2 g
Fiber 0.5 g 0 g
Protein 27 g 24 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Willow Farms Chicken Breast Pieces has 15% fewer calories (106 kcal vs 124 kcal).
  • Willow Farms Chicken Breast Pieces has no sugar, while Frozen Chicken breast fillets has 0.5 g.
  • Willow Farms Chicken Breast Pieces has 79% less salt (0.2 g vs 0.7 g).
  • Frozen Chicken breast fillets has 100% more fiber (0.5 g vs 0 g).
  • Frozen Chicken breast fillets has 11% more protein (27 g vs 24 g).
  • Willow Farms Chicken Breast Pieces is less processed (lower NOVA group).

Ingredients

Frozen Chicken breast fillets

dextrose

Willow Farms Chicken Breast Pieces

Chicken breast.

FAQ

Which is healthier: Frozen Chicken breast fillets or Willow Farms Chicken Breast Pieces?

Overall, Willow Farms Chicken Breast Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Willow Farms Chicken Breast Pieces has fewer calories: 106 kcal versus 124 kcal per 100 g.

Which has less sugar?

Willow Farms Chicken Breast Pieces has less sugar: 0 g versus 0.5 g per 100 g.

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