Boneless Skinless Chicken Breast vs Willow Farms Chicken Breast Pieces
Overall, Willow Farms Chicken Breast Pieces has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Boneless Skinless Chicken Breast
Willow Farms Chicken Breast Pieces
Nutrition per 100 g
| Nutrient | Boneless Skinless Chicken Br... | Willow Farms Chicken Breast... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 98 kcal | 106 kcal |
| Fat | 2.2 g | 1.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20.5 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Willow Farms Chicken Breast Pieces has 51% less fat (1.1 g vs 2.2 g).
- Willow Farms Chicken Breast Pieces has 69% less salt (0.2 g vs 0.5 g).
- Willow Farms Chicken Breast Pieces has 14% more protein (24 g vs 20.5 g).
Ingredients
Boneless Skinless Chicken Breast
BONELESS SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT: CONTAINS UP TO 15% CHICKEN BROTH • SALT NATURAL FLAVOR
Willow Farms Chicken Breast Pieces
Chicken breast.
FAQ
Which is healthier: Boneless Skinless Chicken Breast or Willow Farms Chicken Breast Pieces?
Overall, Willow Farms Chicken Breast Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boneless Skinless Chicken Breast has fewer calories: 98 kcal versus 106 kcal per 100 g.
Which has less sugar?
Boneless Skinless Chicken Breast has less sugar: 0 g versus 0 g per 100 g.