Lemon lime vs Concord Freeze Grape Soda
Overall, Lemon lime has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lemon lime | Concord Freeze Grape Soda |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 13 kcal | 11 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.4 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon lime has 28% less sugar (1.4 g vs 2 g).
- Lemon lime has 100% more fiber (1.7 g vs 0 g).
- Concord Freeze Grape Soda is less processed (lower NOVA group).
Ingredients
Lemon lime
Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Quince Juice Concentrate, Lemon Juice, Apple Juice Concentrate, Cassava Root Syrup, Key Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Key Lime Flavor.
Concord Freeze Grape Soda
CARBONATED WATER, CONCORD GRAPE JUICE, APPLE JUICE, LEMON JUICE, SUGAR (ADDED), NON-GMO VERIFIED.
FAQ
Which is healthier: Lemon lime or Concord Freeze Grape Soda?
Overall, Lemon lime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concord Freeze Grape Soda has fewer calories: 11 kcal versus 13 kcal per 100 g.
Which has less sugar?
Lemon lime has less sugar: 1.4 g versus 2 g per 100 g.