Italian Sparkling Water Zero vs Concord Freeze Grape Soda
Overall, Concord Freeze Grape Soda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Italian Sparkling Water Zero
Concord Freeze Grape Soda
Nutrition per 100 ml
| Nutrient | Italian Sparkling Water Zero | Concord Freeze Grape Soda |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 6 kcal | 11 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.9 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Sparkling Water Zero has 46% fewer calories (6 kcal vs 11 kcal).
- Italian Sparkling Water Zero has 54% less sugar (0.9 g vs 2 g).
- Concord Freeze Grape Soda has the better Nutri-Score.
- Concord Freeze Grape Soda is less processed (lower NOVA group).
Ingredients
Italian Sparkling Water Zero
WATER, CLEMENTINE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, CARBON DIOXIDE, NATURAL FLAVORS, PECTIN, CITRIC ACID, ORANGE CARROT CONCENTRATE, BLACK CARROT CONCENTRATE, ACESULFAME POTASSIUM, LEMON JUICE CONCENTRATE, SUCRALOSE
Concord Freeze Grape Soda
CARBONATED WATER, CONCORD GRAPE JUICE, APPLE JUICE, LEMON JUICE, SUGAR (ADDED), NON-GMO VERIFIED.
FAQ
Which is healthier: Italian Sparkling Water Zero or Concord Freeze Grape Soda?
Overall, Concord Freeze Grape Soda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Sparkling Water Zero has fewer calories: 6 kcal versus 11 kcal per 100 g.
Which has less sugar?
Italian Sparkling Water Zero has less sugar: 0.9 g versus 2 g per 100 g.