Ciao! Blood Orange Sparkling Water vs Concord Freeze Grape Soda
Overall, Ciao! Blood Orange Sparkling Water has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Ciao! Blood Orange Sparkling Water
Concord Freeze Grape Soda
Nutrition per 100 ml
| Nutrient | Ciao! Blood Orange Sparkling... | Concord Freeze Grape Soda |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 3 kcal | 11 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao! Blood Orange Sparkling Water has 73% fewer calories (3 kcal vs 11 kcal).
- Ciao! Blood Orange Sparkling Water has 85% less sugar (0.3 g vs 2 g).
- Concord Freeze Grape Soda is less processed (lower NOVA group).
Ingredients
Ciao! Blood Orange Sparkling Water
Carbonated water, blood orange juice concentrate, orange juice concentrate, lemon juice concentrate, natural flavors, Sicilian salt, orange extract, lemon juice.
Concord Freeze Grape Soda
CARBONATED WATER, CONCORD GRAPE JUICE, APPLE JUICE, LEMON JUICE, SUGAR (ADDED), NON-GMO VERIFIED.
FAQ
Which is healthier: Ciao! Blood Orange Sparkling Water or Concord Freeze Grape Soda?
Overall, Ciao! Blood Orange Sparkling Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao! Blood Orange Sparkling Water has fewer calories: 3 kcal versus 11 kcal per 100 g.
Which has less sugar?
Ciao! Blood Orange Sparkling Water has less sugar: 0.3 g versus 2 g per 100 g.