Ciao! Blood Orange Sparkling Water vs Orange Vanilla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Ciao! Blood Orange Sparkling... | Orange Vanilla |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 1 |
| Calories | 3 kcal | 12 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.3 g | 1.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 5.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao! Blood Orange Sparkling Water has 75% fewer calories (3 kcal vs 12 kcal).
- Ciao! Blood Orange Sparkling Water has 84% less sugar (0.3 g vs 1.9 g).
- Orange Vanilla has 100% more protein (5.2 g vs 0 g).
- Orange Vanilla is less processed (lower NOVA group).
Ingredients
Ciao! Blood Orange Sparkling Water
Carbonated water, blood orange juice concentrate, orange juice concentrate, lemon juice concentrate, natural flavors, Sicilian salt, orange extract, lemon juice.
Orange Vanilla
Carbonated water, orange juice, apple juice, vanilla extract, citric acid.
FAQ
Which is healthier: Ciao! Blood Orange Sparkling Water or Orange Vanilla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao! Blood Orange Sparkling Water has fewer calories: 3 kcal versus 12 kcal per 100 g.
Which has less sugar?
Ciao! Blood Orange Sparkling Water has less sugar: 0.3 g versus 1.9 g per 100 g.