Ciao! Blood Orange Sparkling Water vs Lemon lime
Overall, Ciao! Blood Orange Sparkling Water has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Ciao! Blood Orange Sparkling Water
Lemon lime
Nutrition per 100 ml
| Nutrient | Ciao! Blood Orange Sparkling... | Lemon lime |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 3 kcal | 13 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.3 g | 1.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.7 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ciao! Blood Orange Sparkling Water has 76% fewer calories (3 kcal vs 13 kcal).
- Ciao! Blood Orange Sparkling Water has 79% less sugar (0.3 g vs 1.4 g).
- Lemon lime has 100% more fiber (1.7 g vs 0 g).
Ingredients
Ciao! Blood Orange Sparkling Water
Carbonated water, blood orange juice concentrate, orange juice concentrate, lemon juice concentrate, natural flavors, Sicilian salt, orange extract, lemon juice.
Lemon lime
Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Quince Juice Concentrate, Lemon Juice, Apple Juice Concentrate, Cassava Root Syrup, Key Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Key Lime Flavor.
FAQ
Which is healthier: Ciao! Blood Orange Sparkling Water or Lemon lime?
Overall, Ciao! Blood Orange Sparkling Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ciao! Blood Orange Sparkling Water has fewer calories: 3 kcal versus 13 kcal per 100 g.
Which has less sugar?
Ciao! Blood Orange Sparkling Water has less sugar: 0.3 g versus 1.4 g per 100 g.