Lemon curd vs Confiture de lemon curd, crème de citron à tartiner pot de 380g
Overall, Confiture de lemon curd, crème de citron à tartiner pot de 380g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lemon curd
Confiture de lemon curd, crème de citron à tartiner pot de 380g
Nutrition per 100 g
| Nutrient | Lemon curd | Confiture de lemon curd, crè... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 310 kcal | 323 kcal |
| Fat | 5.1 g | 9.1 g |
| Saturated fat | 1.9 g | 0.7 g |
| Sugars | 51.5 g | 52 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.9 g | 3.1 g |
| Additives | 5 | 2 |
| Allergens | Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon curd has 44% less fat (5.1 g vs 9.1 g).
- Confiture de lemon curd, crème de citron à tartiner pot de 380g has 63% less saturated fat (0.7 g vs 1.9 g).
- Confiture de lemon curd, crème de citron à tartiner pot de 380g has 92% more fiber (0.5 g vs 0 g).
- Confiture de lemon curd, crème de citron à tartiner pot de 380g has 71% more protein (3.1 g vs 0.9 g).
- Only Confiture de lemon curd, crème de citron à tartiner pot de 380g lists: Milk.
Ingredients
Lemon curd
Glucose-fructose syrup, sugar, water, lemon juice from concentrate 8 % (water, concentrated lemon juice), margarine (palm oil, rapeseed oil, water, palm stearn), maize starch, dried _egg_, citric acid, pectin, sodium chlorate, lemon oil, beta-carotene, lutein.
Confiture de lemon curd, crème de citron à tartiner pot de 380g
Sirop de glucose-fructose, sucre, OEUFS entiers, BEURRE, jus de citron concentré 9%, amidon transformé de maïs, correcteur d'acidité : citrates de sodium, huile essentielle de citron.
FAQ
Which is healthier: Lemon curd or Confiture de lemon curd, crème de citron à tartiner pot de 380g?
Overall, Confiture de lemon curd, crème de citron à tartiner pot de 380g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon curd has fewer calories: 310 kcal versus 323 kcal per 100 g.
Which has less sugar?
Lemon curd has less sugar: 51.5 g versus 52 g per 100 g.