Leibniz biscuits with 100% wholemeal vs Vegetarische kip stukjes
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Leibniz biscuits with 100% wholemeal
Vegetarische kip stukjes
Nutrition per 100 g
| Nutrient | Leibniz biscuits with 100% w... | Vegetarische kip stukjes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 168 kcal |
| Fat | 15 g | 7.8 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 20 g | 0.6 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 7.5 g | 1.2 g |
| Protein | 8.3 g | 21 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarische kip stukjes has 62% fewer calories (168 kcal vs 447 kcal).
- Vegetarische kip stukjes has 48% less fat (7.8 g vs 15 g).
- Vegetarische kip stukjes has 53% less saturated fat (0.9 g vs 1.9 g).
- Vegetarische kip stukjes has 97% less sugar (0.6 g vs 20 g).
- Leibniz biscuits with 100% wholemeal has 46% less salt (0.8 g vs 1.5 g).
- Leibniz biscuits with 100% wholemeal has 84% more fiber (7.5 g vs 1.2 g).
- Vegetarische kip stukjes has 60% more protein (21 g vs 8.3 g).
- Vegetarische kip stukjes has the better Nutri-Score.
- Only Leibniz biscuits with 100% wholemeal lists: Milk.
- Only Vegetarische kip stukjes lists: Eggs.
Ingredients
Leibniz biscuits with 100% wholemeal
Whole WHEAT flour (67%), sugar, sunflower oil, glucose syrup, emulsifiers: lecithins, mono - and diglycerides of fatty acids; apple extract, raising agents: sodium carbonates, ammonium carbonates; salt, skimmed MILK powder, flavourings (MILK), acid: citric acid. May contain: EGGS.
Vegetarische kip stukjes
Gerehydrateerd plantaardig eiwit (68% soja, 13% tarwe), zonnebloemolie, vrije-uitloopei-eiwit, tarwezetmeel, azijn, natuurlijke aroma's, aroma, water, zeezout, zout, maltodextrine, ijzer, vitamine B12.
FAQ
Which is healthier: Leibniz biscuits with 100% wholemeal or Vegetarische kip stukjes?
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarische kip stukjes has fewer calories: 168 kcal versus 447 kcal per 100 g.
Which has less sugar?
Vegetarische kip stukjes has less sugar: 0.6 g versus 20 g per 100 g.