Mozzarella & Pesto Escalopes vs Vegetarische kip stukjes
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Mozzarella & Pesto Escalopes
Vegetarische kip stukjes
Nutrition per 100 g
| Nutrient | Mozzarella & Pesto Escalopes | Vegetarische kip stukjes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 168 kcal |
| Fat | 10.8 g | 7.8 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 1.3 g | 0.6 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 3.1 g | 1.2 g |
| Protein | 10.8 g | 21 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetarische kip stukjes has 24% fewer calories (168 kcal vs 221 kcal).
- Vegetarische kip stukjes has 28% less fat (7.8 g vs 10.8 g).
- Vegetarische kip stukjes has 43% less saturated fat (0.9 g vs 1.6 g).
- Vegetarische kip stukjes has 55% less sugar (0.6 g vs 1.3 g).
- Mozzarella & Pesto Escalopes has 61% more fiber (3.1 g vs 1.2 g).
- Vegetarische kip stukjes has 48% more protein (21 g vs 10.8 g).
- Vegetarische kip stukjes has the better Nutri-Score.
- Only Mozzarella & Pesto Escalopes lists: Milk.
Ingredients
Mozzarella & Pesto Escalopes
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Medium Fat Soft Cheese (Milk) (10%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (9%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Milk Proteins, Natural Flavouring, Salt, Pesto (0.5%) [Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Garlic, Salt], Durum Wheat Semolina, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
Vegetarische kip stukjes
Gerehydrateerd plantaardig eiwit (68% soja, 13% tarwe), zonnebloemolie, vrije-uitloopei-eiwit, tarwezetmeel, azijn, natuurlijke aroma's, aroma, water, zeezout, zout, maltodextrine, ijzer, vitamine B12.
FAQ
Which is healthier: Mozzarella & Pesto Escalopes or Vegetarische kip stukjes?
Overall, Vegetarische kip stukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetarische kip stukjes has fewer calories: 168 kcal versus 221 kcal per 100 g.
Which has less sugar?
Vegetarische kip stukjes has less sugar: 0.6 g versus 1.3 g per 100 g.