Leek and potato soup vs Velouté poireaux pommes de terre
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Leek and potato soup
Velouté poireaux pommes de terre
Nutrition per 100 g
| Nutrient | Leek and potato soup | Velouté poireaux pommes de t... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 57 kcal | 37 kcal |
| Fat | 3.7 g | 1.7 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté poireaux pommes de terre has 35% fewer calories (37 kcal vs 57 kcal).
- Velouté poireaux pommes de terre has 54% less fat (1.7 g vs 3.7 g).
- Velouté poireaux pommes de terre has 48% less saturated fat (1.1 g vs 2.1 g).
- Velouté poireaux pommes de terre has 64% more fiber (1.4 g vs 0.5 g).
- Only Velouté poireaux pommes de terre lists: Milk.
Ingredients
Leek and potato soup
Not available.
Velouté poireaux pommes de terre
Eau, poireaux 17%, pommes de terre 15,2%, oignons et oignons réhydratés 5,7%, _lait_ écrémé reconstitué, amidon modifié, épinards 1,1%, _crème_ fraîche, _beurre_, concentré salin liquide, sel, extraits de levure, persil 0,1%, arôme naturel, arôme naturel de poivre.
FAQ
Which is healthier: Leek and potato soup or Velouté poireaux pommes de terre?
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté poireaux pommes de terre has fewer calories: 37 kcal versus 57 kcal per 100 g.
Which has less sugar?
Leek and potato soup has less sugar: 1.6 g versus 1.7 g per 100 g.