Lecitina di soia vs Lecitina di soia
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lecitina di soia | Lecitina di soia |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 851 kcal | 851 kcal |
| Fat | 91 g | 91 g |
| Saturated fat | 12 g | 12 g |
| Sugars | 4 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Lecitina di soia
Lecitina di soia.
Lecitina di soia
lecitina di soia
FAQ
Which is healthier: Lecitina di soia or Lecitina di soia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lecitina di soia has fewer calories: 851 kcal versus 851 kcal per 100 g.
Which has less sugar?
Lecitina di soia has less sugar: 4 g versus 4 g per 100 g.