Comparison
Lecinova vs Lecitina di soia
Overall, Lecinova has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lecinova | Lecitina di soia |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 779 kcal | 851 kcal |
| Fat | 83 g | 91 g |
| Saturated fat | — | 12 g |
| Sugars | 3.3 g | 4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lecinova has 18% less sugar (3.3 g vs 4 g).
Ingredients
Lecinova
lecitina di soia
Lecitina di soia
Lecitina di soia.
FAQ
Which is healthier: Lecinova or Lecitina di soia?
Overall, Lecinova has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lecinova has fewer calories: 779 kcal versus 851 kcal per 100 g.
Which has less sugar?
Lecinova has less sugar: 3.3 g versus 4 g per 100 g.