Le zuppe fresche vs Pappa al pomodoro
Overall, Le zuppe fresche has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le zuppe fresche | Pappa al pomodoro |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 48 kcal | 62 kcal |
| Fat | 0.8 g | 2.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.9 g | 3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 1.8 g |
| Protein | 0.8 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le zuppe fresche has 23% fewer calories (48 kcal vs 62 kcal).
- Le zuppe fresche has 68% less fat (0.8 g vs 2.5 g).
- Le zuppe fresche has 75% less saturated fat (0.1 g vs 0.4 g).
- Le zuppe fresche has 70% less sugar (0.9 g vs 3 g).
- Pappa al pomodoro has 39% more fiber (1.8 g vs 1.1 g).
- Pappa al pomodoro has 65% more protein (2.3 g vs 0.8 g).
- Only Le zuppe fresche lists: Celery, Eggs, Gluten, Milk.
Ingredients
Le zuppe fresche
Acqua, verdure 40% (ortaggi in proporzione variabile: patate, zucchine, carote, sedano rapa, zucca), riso integrale 6%, rucola, sale, basilico, olio extravergine di oliva, succo di lime. Può contenere tracce di cereali contenenti glutine, frutta a quscio, latte, soia e uova.
Pappa al pomodoro
POMO Zuppa con pomodoro - Ingredienti: acqua, polpa di pomodoro pomodoro, acidificante: acido citrico), doppio concentrato di po farina di grano tenero tipo "O", olio extravergine di oliva, sale, lievit malto di grano tenero), olio extravergine di oliva, basilico 1%, zuc aroma naturale, aglio (contiene solfiti), spezia. Può contenere tracce di arachidi, altri cereali contenenti glutine, fru senape, semi di sesamo, soia e uova. DICHIARAZIONE NUTRIZIONALE Valori medi per: 100g zuppa Energia
FAQ
Which is healthier: Le zuppe fresche or Pappa al pomodoro?
Overall, Le zuppe fresche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le zuppe fresche has fewer calories: 48 kcal versus 62 kcal per 100 g.
Which has less sugar?
Le zuppe fresche has less sugar: 0.9 g versus 3 g per 100 g.