Le viennois vs Liebig légumes et kiri
Overall, Liebig légumes et kiri has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le viennois | Liebig légumes et kiri |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 51 kcal |
| Fat | 6.5 g | 2.5 g |
| Saturated fat | 4.3 g | 1.6 g |
| Sugars | 16.3 g | 1.5 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0.1 g | 1 g |
| Protein | 2.8 g | 0.8 g |
| Additives | 5 | 0 |
| Allergens | Milk | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liebig légumes et kiri has 65% fewer calories (51 kcal vs 144 kcal).
- Liebig légumes et kiri has 62% less fat (2.5 g vs 6.5 g).
- Liebig légumes et kiri has 63% less saturated fat (1.6 g vs 4.3 g).
- Liebig légumes et kiri has 91% less sugar (1.5 g vs 16.3 g).
- Le viennois has 74% less salt (0.2 g vs 0.7 g).
- Liebig légumes et kiri has 90% more fiber (1 g vs 0.1 g).
- Le viennois has 71% more protein (2.8 g vs 0.8 g).
- Liebig légumes et kiri has the better Nutri-Score.
- Only Liebig légumes et kiri lists: Celery, Gluten.
Ingredients
Le viennois
_Lait_ entier (32,8%), babeurre (_lait_), crème (_lait_) (16,1%), sucre, eau, amidon modifié, poudre de _lait_ écrémé, extrait de café (0,7%), amidon, arôme naturel de café, colorant (caramel ordinaire), gélatine, épaississants (carraghénanes, farine de graines de caroube), arôme, correcteur d'acidité (hydroxyde de sodium)
Liebig légumes et kiri
Eau, carotte, jus de tomates à base de concentré, pomme de terre, oignon,fromage Kiri 3,1%, amidon de maïs, blanc de poireau, beurre de cuisine, potiron, petit pois, céleri-rave, sel, arômes naturels
FAQ
Which is healthier: Le viennois or Liebig légumes et kiri?
Overall, Liebig légumes et kiri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liebig légumes et kiri has fewer calories: 51 kcal versus 144 kcal per 100 g.
Which has less sugar?
Liebig légumes et kiri has less sugar: 1.5 g versus 16.3 g per 100 g.