Le viennois vs 8 palets de légumes
Overall, 8 palets de légumes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le viennois | 8 palets de légumes |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 120 kcal |
| Fat | 6.5 g | 3.6 g |
| Saturated fat | 4.3 g | 0.5 g |
| Sugars | 16.3 g | 3.1 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0.1 g | 3.2 g |
| Protein | 2.8 g | 4.9 g |
| Additives | 5 | 1 |
| Allergens | Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 palets de légumes has 17% fewer calories (120 kcal vs 144 kcal).
- 8 palets de légumes has 45% less fat (3.6 g vs 6.5 g).
- 8 palets de légumes has 88% less saturated fat (0.5 g vs 4.3 g).
- 8 palets de légumes has 81% less sugar (3.1 g vs 16.3 g).
- Le viennois has 80% less salt (0.2 g vs 0.9 g).
- 8 palets de légumes has 97% more fiber (3.2 g vs 0.1 g).
- 8 palets de légumes has 43% more protein (4.9 g vs 2.8 g).
- 8 palets de légumes has the better Nutri-Score.
- Only Le viennois lists: Milk.
- Only 8 palets de légumes lists: Eggs.
Ingredients
Le viennois
_Lait_ entier (32,8%), babeurre (_lait_), crème (_lait_) (16,1%), sucre, eau, amidon modifié, poudre de _lait_ écrémé, extrait de café (0,7%), amidon, arôme naturel de café, colorant (caramel ordinaire), gélatine, épaississants (carraghénanes, farine de graines de caroube), arôme, correcteur d'acidité (hydroxyde de sodium)
8 palets de légumes
Courgettes 35%, carottes 25%, petits pois 18%, oignons 12%, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, plantes aromatiques, ail en poudre, extrait de levures, poivre. Traces de céleri, gluten, lait, poissons et soja.
FAQ
Which is healthier: Le viennois or 8 palets de légumes?
Overall, 8 palets de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 palets de légumes has fewer calories: 120 kcal versus 144 kcal per 100 g.
Which has less sugar?
8 palets de légumes has less sugar: 3.1 g versus 16.3 g per 100 g.