Liebig légumes et kiri vs 8 palets de légumes
Overall, 8 palets de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Liebig légumes et kiri | 8 palets de légumes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 120 kcal |
| Fat | 2.5 g | 3.6 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 1.5 g | 3.1 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1 g | 3.2 g |
| Protein | 0.8 g | 4.9 g |
| Additives | 0 | 1 |
| Allergens | Celery, Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liebig légumes et kiri has 57% fewer calories (51 kcal vs 120 kcal).
- Liebig légumes et kiri has 31% less fat (2.5 g vs 3.6 g).
- 8 palets de légumes has 69% less saturated fat (0.5 g vs 1.6 g).
- Liebig légumes et kiri has 52% less sugar (1.5 g vs 3.1 g).
- 8 palets de légumes has 69% more fiber (3.2 g vs 1 g).
- 8 palets de légumes has 84% more protein (4.9 g vs 0.8 g).
- 8 palets de légumes has the better Nutri-Score.
- Only Liebig légumes et kiri lists: Celery, Gluten, Milk.
- Only 8 palets de légumes lists: Eggs.
Ingredients
Liebig légumes et kiri
Eau, carotte, jus de tomates à base de concentré, pomme de terre, oignon,fromage Kiri 3,1%, amidon de maïs, blanc de poireau, beurre de cuisine, potiron, petit pois, céleri-rave, sel, arômes naturels
8 palets de légumes
Courgettes 35%, carottes 25%, petits pois 18%, oignons 12%, huiles végétales (tournesol, colza), amidon modifié de pomme de terre, blanc d'œuf en poudre, œuf entier en poudre, sel, plantes aromatiques, ail en poudre, extrait de levures, poivre. Traces de céleri, gluten, lait, poissons et soja.
FAQ
Which is healthier: Liebig légumes et kiri or 8 palets de légumes?
Overall, 8 palets de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liebig légumes et kiri has fewer calories: 51 kcal versus 120 kcal per 100 g.
Which has less sugar?
Liebig légumes et kiri has less sugar: 1.5 g versus 3.1 g per 100 g.