Le viennois vs Yakult Original 0% vet
Overall, Yakult Original 0% vet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Le viennois
Yakult Original 0% vet
Nutrition per 100 g
| Nutrient | Le viennois | Yakult Original 0% vet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 66 kcal |
| Fat | 6.5 g | 0 g |
| Saturated fat | 4.3 g | 0 g |
| Sugars | 16.3 g | 13.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0.1 g | 0 g |
| Protein | 2.8 g | 1.3 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakult Original 0% vet has 54% fewer calories (66 kcal vs 144 kcal).
- Yakult Original 0% vet has no fat, while Le viennois has 6.5 g.
- Yakult Original 0% vet has no saturated fat, while Le viennois has 4.3 g.
- Yakult Original 0% vet has 17% less sugar (13.6 g vs 16.3 g).
- Le viennois has 54% more protein (2.8 g vs 1.3 g).
- Yakult Original 0% vet has the better Nutri-Score.
Ingredients
Le viennois
_Lait_ entier (32,8%), babeurre (_lait_), crème (_lait_) (16,1%), sucre, eau, amidon modifié, poudre de _lait_ écrémé, extrait de café (0,7%), amidon, arôme naturel de café, colorant (caramel ordinaire), gélatine, épaississants (carraghénanes, farine de graines de caroube), arôme, correcteur d'acidité (hydroxyde de sodium)
Yakult Original 0% vet
Water, magere melk, glucose-fructosestroop, suiker, maltodextrine, aroma's en L. casei Shirota bacteriën. Yakult Original is glutenvrij.
FAQ
Which is healthier: Le viennois or Yakult Original 0% vet?
Overall, Yakult Original 0% vet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakult Original 0% vet has fewer calories: 66 kcal versus 144 kcal per 100 g.
Which has less sugar?
Yakult Original 0% vet has less sugar: 13.6 g versus 16.3 g per 100 g.