Liebig légumes et kiri vs Yakult Original 0% vet
Overall, Yakult Original 0% vet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Liebig légumes et kiri | Yakult Original 0% vet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 66 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 1.6 g | 0 g |
| Sugars | 1.5 g | 13.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1 g | 0 g |
| Protein | 0.8 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liebig légumes et kiri has 23% fewer calories (51 kcal vs 66 kcal).
- Yakult Original 0% vet has no fat, while Liebig légumes et kiri has 2.5 g.
- Yakult Original 0% vet has no saturated fat, while Liebig légumes et kiri has 1.6 g.
- Liebig légumes et kiri has 89% less sugar (1.5 g vs 13.6 g).
- Yakult Original 0% vet has 94% less salt (0 g vs 0.7 g).
- Liebig légumes et kiri has 100% more fiber (1 g vs 0 g).
- Yakult Original 0% vet has 38% more protein (1.3 g vs 0.8 g).
- Only Liebig légumes et kiri lists: Celery, Gluten.
Ingredients
Liebig légumes et kiri
Eau, carotte, jus de tomates à base de concentré, pomme de terre, oignon,fromage Kiri 3,1%, amidon de maïs, blanc de poireau, beurre de cuisine, potiron, petit pois, céleri-rave, sel, arômes naturels
Yakult Original 0% vet
Water, magere melk, glucose-fructosestroop, suiker, maltodextrine, aroma's en L. casei Shirota bacteriën. Yakult Original is glutenvrij.
FAQ
Which is healthier: Liebig légumes et kiri or Yakult Original 0% vet?
Overall, Yakult Original 0% vet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liebig légumes et kiri has fewer calories: 51 kcal versus 66 kcal per 100 g.
Which has less sugar?
Liebig légumes et kiri has less sugar: 1.5 g versus 13.6 g per 100 g.