Le Supérieur - à l'Etouffée vs Jamón cocido extra finas lonchas
Overall, Le Supérieur - à l'Etouffée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Le Supérieur - à l'Etouffée
Jamón cocido extra finas lonchas
Nutrition per 100 g
| Nutrient | Le Supérieur - à l'Etouffée | Jamón cocido extra finas lon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 101 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1.5 g | 1.9 g |
| Protein | 22 g | 18.6 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón cocido extra finas lonchas has 12% fewer calories (101 kcal vs 115 kcal).
- Le Supérieur - à l'Etouffée has 44% less sugar (0.5 g vs 0.9 g).
- Le Supérieur - à l'Etouffée has 21% less salt (1.5 g vs 1.9 g).
- Le Supérieur - à l'Etouffée has 15% more protein (22 g vs 18.6 g).
Ingredients
Le Supérieur - à l'Etouffée
Jambon de porc, bouillon (eau, os de porc, échalote, viande de porc, ail, épices, plantes aromatiques), sel, arômes naturels (présence naturelle de polyphénols), dextrose, chlorure de potassium, antioxydant: acide ascorbique, jus concentrés de carotte et d'oignon.
Jamón cocido extra finas lonchas
Jamón (85%), agua, sal, jarabe de glucosa, estabilizantes (E-451, E-407), antioxidante (ascorbato sódico), especias, aromas, conservadores (acetato potásico, nitrito sódico).
FAQ
Which is healthier: Le Supérieur - à l'Etouffée or Jamón cocido extra finas lonchas?
Overall, Le Supérieur - à l'Etouffée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón cocido extra finas lonchas has fewer calories: 101 kcal versus 115 kcal per 100 g.
Which has less sugar?
Le Supérieur - à l'Etouffée has less sugar: 0.5 g versus 0.9 g per 100 g.