Le Sablé pur beurre vs Galleta de mantequilla
Overall, Galleta de mantequilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Le Sablé pur beurre
Galleta de mantequilla
Nutrition per 100 g
| Nutrient | Le Sablé pur beurre | Galleta de mantequilla |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 501 kcal | 441 kcal |
| Fat | 21.9 g | 12 g |
| Saturated fat | 14.6 g | 7.8 g |
| Sugars | 19.6 g | 26 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 0 g | 3.3 g |
| Protein | 6.8 g | 8 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta de mantequilla has 12% fewer calories (441 kcal vs 501 kcal).
- Galleta de mantequilla has 45% less fat (12 g vs 21.9 g).
- Galleta de mantequilla has 47% less saturated fat (7.8 g vs 14.6 g).
- Le Sablé pur beurre has 25% less sugar (19.6 g vs 26 g).
- Le Sablé pur beurre has 76% less salt (0.3 g vs 1.1 g).
- Galleta de mantequilla has 100% more fiber (3.3 g vs 0 g).
- Galleta de mantequilla has 15% more protein (8 g vs 6.8 g).
- Only Le Sablé pur beurre lists: Eggs.
- Only Galleta de mantequilla lists: Nuts.
Ingredients
Le Sablé pur beurre
Farine de _froment_ (France), _beurre_ (22 %), sucre, _oeufs_ 2.9%, sel, arôme naturel de vanille.
Galleta de mantequilla
Harina de _trigo_* 66,5%, azúcar moreno de caña*, _mantequilla_* 14,4%, harina integral de _trigo_* 3,8%, _leche_ desnatada en polvo*, gasificantes: carbonatos de amonio y carbonatos de sodio, sal, aroma natural de vainilla, acidulante: ácido cítrico. *ecológico. Puede contener trazas de soja, huevo, frutos de cáscara, granos de sésamo y mostaza.
FAQ
Which is healthier: Le Sablé pur beurre or Galleta de mantequilla?
Overall, Galleta de mantequilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta de mantequilla has fewer calories: 441 kcal versus 501 kcal per 100 g.
Which has less sugar?
Le Sablé pur beurre has less sugar: 19.6 g versus 26 g per 100 g.