Sablés Pavot Coco vs Galleta de mantequilla
Overall, Sablés Pavot Coco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sablés Pavot Coco | Galleta de mantequilla |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 456 kcal | 441 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 3 g | 7.8 g |
| Sugars | 18 g | 26 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 5.4 g | 3.3 g |
| Protein | 9 g | 8 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta de mantequilla has 29% less fat (12 g vs 17 g).
- Sablés Pavot Coco has 62% less saturated fat (3 g vs 7.8 g).
- Sablés Pavot Coco has 31% less sugar (18 g vs 26 g).
- Sablés Pavot Coco has 83% less salt (0.2 g vs 1.1 g).
- Sablés Pavot Coco has 39% more fiber (5.4 g vs 3.3 g).
- Sablés Pavot Coco has 11% more protein (9 g vs 8 g).
- Sablés Pavot Coco has the better Nutri-Score.
- Only Galleta de mantequilla lists: Milk, Nuts.
Ingredients
Sablés Pavot Coco
Farine de blé* 68,4%, sucre de canne*, huile de tournesol oléique, graines de pavot bleu 5,1%, son de blé*, noix de coco râpée* 2,4%, arôme naturel de coco, poudres à lever (acide citrique, carbonates de sodium). *Ingrédients issus de l'agriculture biologique.
Galleta de mantequilla
Harina de _trigo_* 66,5%, azúcar moreno de caña*, _mantequilla_* 14,4%, harina integral de _trigo_* 3,8%, _leche_ desnatada en polvo*, gasificantes: carbonatos de amonio y carbonatos de sodio, sal, aroma natural de vainilla, acidulante: ácido cítrico. *ecológico. Puede contener trazas de soja, huevo, frutos de cáscara, granos de sésamo y mostaza.
FAQ
Which is healthier: Sablés Pavot Coco or Galleta de mantequilla?
Overall, Sablés Pavot Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta de mantequilla has fewer calories: 441 kcal versus 456 kcal per 100 g.
Which has less sugar?
Sablés Pavot Coco has less sugar: 18 g versus 26 g per 100 g.