Le Punch Coco vs Roter Kinderpunsch
Overall, Roter Kinderpunsch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Le Punch Coco | Roter Kinderpunsch |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 117 kcal | 49 kcal |
| Fat | 3.4 g | 0.1 g |
| Saturated fat | 3 g | 0.1 g |
| Sugars | 20.8 g | 10.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.2 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roter Kinderpunsch has 58% fewer calories (49 kcal vs 117 kcal).
- Roter Kinderpunsch has 97% less fat (0.1 g vs 3.4 g).
- Roter Kinderpunsch has 97% less saturated fat (0.1 g vs 3 g).
- Roter Kinderpunsch has 49% less sugar (10.7 g vs 20.8 g).
- Le Punch Coco has 78% more fiber (0.9 g vs 0.2 g).
- Only Le Punch Coco lists: Milk.
Ingredients
Le Punch Coco
Alcool de canne, sirop de sucre, extrait de coco, lait, caramel 150A
Roter Kinderpunsch
Apfelsaft, Orangensaft, Traubensaft, Holunderbeersaft, Zitronensaft, Zimt, Nelken, Vitamin C
FAQ
Which is healthier: Le Punch Coco or Roter Kinderpunsch?
Overall, Roter Kinderpunsch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roter Kinderpunsch has fewer calories: 49 kcal versus 117 kcal per 100 g.
Which has less sugar?
Roter Kinderpunsch has less sugar: 10.7 g versus 20.8 g per 100 g.