Comparison
Le Punch Coco vs Punch sans alcool
Overall, Punch sans alcool has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Le Punch Coco | Punch sans alcool |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 117 kcal | 42 kcal |
| Fat | 3.4 g | 0 g |
| Saturated fat | 3 g | 0 g |
| Sugars | 20.8 g | 9.1 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Punch sans alcool has 64% fewer calories (42 kcal vs 117 kcal).
- Punch sans alcool has no fat, while Le Punch Coco has 3.4 g.
- Punch sans alcool has no saturated fat, while Le Punch Coco has 3 g.
- Punch sans alcool has 56% less sugar (9.1 g vs 20.8 g).
- Le Punch Coco has 100% more fiber (0.9 g vs 0 g).
- Le Punch Coco has 100% more protein (0.5 g vs 0 g).
- Only Le Punch Coco lists: Milk.
Ingredients
Le Punch Coco
Alcool de canne, sirop de sucre, extrait de coco, lait, caramel 150A
Punch sans alcool
Not available.
FAQ
Which is healthier: Le Punch Coco or Punch sans alcool?
Overall, Punch sans alcool has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Punch sans alcool has fewer calories: 42 kcal versus 117 kcal per 100 g.
Which has less sugar?
Punch sans alcool has less sugar: 9.1 g versus 20.8 g per 100 g.