Le Pesto alla rucola vs Pesto verde bio
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Pesto alla rucola | Pesto verde bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 368 kcal | 332 kcal |
| Fat | 36 g | 33 g |
| Saturated fat | 5.1 g | 5.9 g |
| Sugars | 3.7 g | 1.1 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 0.9 g | 5.1 g |
| Protein | 4.9 g | 3.6 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Milk, Nuts, Grana Padano DOP, Pecorino Romano DOP | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Pesto alla rucola has 14% less saturated fat (5.1 g vs 5.9 g).
- Pesto verde bio has 70% less sugar (1.1 g vs 3.7 g).
- Pesto verde bio has 82% more fiber (5.1 g vs 0.9 g).
- Le Pesto alla rucola has 27% more protein (4.9 g vs 3.6 g).
- Pesto verde bio is less processed (lower NOVA group).
- Only Le Pesto alla rucola lists: Eggs, Milk, Grana Padano DOP, Pecorino Romano DOP.
Ingredients
Le Pesto alla rucola
Huile de tournesol, roquette (24%), _ricotta_ (17%) (_lactosérum_ pasteurisé de vache, crème de _lait_ pasteurisé, sel, correcteur d'acidité: acide lactique), eau, _noix_ (4%), flocons de pomme de terre, sucre, _Grana Padano DOP_ D2%) (lait, sel, présure, lysozyme d'_œuf_), sel, huile d'olive vierge extra, _Pecorino Romano DOP_ (_lait_ de brebis, sel, présure), _noix de cajou_ (1%), pignons, ail, correcteur d'acidité: acide lactique, épaississant: amidon modifié.
Pesto verde bio
Basilikum¹ 60%, natives Olivenöl extra¹ 25%, Cashewkerne¹ 13%, Speisesalz, Zitronensaft¹. ¹ aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Le Pesto alla rucola or Pesto verde bio?
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto verde bio has fewer calories: 332 kcal versus 368 kcal per 100 g.
Which has less sugar?
Pesto verde bio has less sugar: 1.1 g versus 3.7 g per 100 g.