Pesto verde bio vs PESTO Basilico
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pesto verde bio | PESTO Basilico |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 332 kcal | 431 kcal |
| Fat | 33 g | 41 g |
| Saturated fat | 5.9 g | 5.5 g |
| Sugars | 1.1 g | 3.3 g |
| Salt | 1.7 g | 3 g |
| Fiber | 5.1 g | 2 g |
| Protein | 3.6 g | 2.5 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto verde bio has 23% fewer calories (332 kcal vs 431 kcal).
- Pesto verde bio has 20% less fat (33 g vs 41 g).
- Pesto verde bio has 67% less sugar (1.1 g vs 3.3 g).
- Pesto verde bio has 44% less salt (1.7 g vs 3 g).
- Pesto verde bio has 61% more fiber (5.1 g vs 2 g).
- Pesto verde bio has 31% more protein (3.6 g vs 2.5 g).
- Pesto verde bio has the better Nutri-Score.
- Pesto verde bio is less processed (lower NOVA group).
- Only PESTO Basilico lists: Milk.
Ingredients
Pesto verde bio
Basilikum¹ 60%, natives Olivenöl extra¹ 25%, Cashewkerne¹ 13%, Speisesalz, Zitronensaft¹. ¹ aus kontrolliert biologischer Landwirtschaft.
PESTO Basilico
basil 35,6%, sunflower oil, cashews, glucose syrup, water, modified corn starch, salt, natural flavourings, extra virgin olive oil, sugar, acidity regulator: lactic acid
FAQ
Which is healthier: Pesto verde bio or PESTO Basilico?
Overall, Pesto verde bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto verde bio has fewer calories: 332 kcal versus 431 kcal per 100 g.
Which has less sugar?
Pesto verde bio has less sugar: 1.1 g versus 3.3 g per 100 g.