Pesto alla calabrese vs PESTO Basilico
Overall, Pesto alla calabrese has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pesto alla calabrese | PESTO Basilico |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 431 kcal |
| Fat | 17.1 g | 41 g |
| Saturated fat | 2.4 g | 5.5 g |
| Sugars | 3.4 g | 3.3 g |
| Salt | 1.6 g | 3 g |
| Fiber | 3 g | 2 g |
| Protein | 3.2 g | 2.5 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto alla calabrese has 56% fewer calories (189 kcal vs 431 kcal).
- Pesto alla calabrese has 58% less fat (17.1 g vs 41 g).
- Pesto alla calabrese has 56% less saturated fat (2.4 g vs 5.5 g).
- Pesto alla calabrese has 47% less salt (1.6 g vs 3 g).
- Pesto alla calabrese has 33% more fiber (3 g vs 2 g).
- Pesto alla calabrese has 22% more protein (3.2 g vs 2.5 g).
- Pesto alla calabrese has the better Nutri-Score.
- Only Pesto alla calabrese lists: Eggs.
- Only PESTO Basilico lists: Nuts.
Ingredients
Pesto alla calabrese
50% poivrons rouges, huile de tournesol, 16% ricotta (lactosérum (_lait_), _lait_, crème (_lait_), sel, correcteur d'acidité: acide citrique), double concentré de tomates, 3,5% fromage à pâte dure rapé (_lait_, sel, présure, conservateur: lysozyme (_oeuf_)), 3% huile d'olive vierge extra, sucre, oignons, sel, correcteur d'acidité: acide lactique; amidon de mais 0,5% Pecorino Romano AOP (_lait_ de brebis, sel, présure), 0,2% piment, 0,1% origan.
PESTO Basilico
basil 35,6%, sunflower oil, cashews, glucose syrup, water, modified corn starch, salt, natural flavourings, extra virgin olive oil, sugar, acidity regulator: lactic acid
FAQ
Which is healthier: Pesto alla calabrese or PESTO Basilico?
Overall, Pesto alla calabrese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto alla calabrese has fewer calories: 189 kcal versus 431 kcal per 100 g.
Which has less sugar?
PESTO Basilico has less sugar: 3.3 g versus 3.4 g per 100 g.