Pesto vs PESTO Basilico
Overall, Pesto has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pesto | PESTO Basilico |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 331 kcal | 431 kcal |
| Fat | 31 g | 41 g |
| Saturated fat | 4.5 g | 5.5 g |
| Sugars | 3.5 g | 3.3 g |
| Salt | 2.8 g | 3 g |
| Fiber | 1.8 g | 2 g |
| Protein | 3.8 g | 2.5 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pesto has 23% fewer calories (331 kcal vs 431 kcal).
- Pesto has 24% less fat (31 g vs 41 g).
- Pesto has 18% less saturated fat (4.5 g vs 5.5 g).
- Pesto has 34% more protein (3.8 g vs 2.5 g).
- Only Pesto lists: Eggs.
Ingredients
Pesto
Basilic (41%), huile de tournesol (28%), eau, GRANA PADANO (LAIT, Œuf) (5%), flocons de pommes de terre, sucre, sel, farine de NOIX DE CAJOU (FRUITS A COQUES), arôme naturel (LAIT), pignons de pin (0,5%), acidifiant : acide lactique, antioxydant: acide ascorbique, ail, arôme naturel de basilic. Peut contenir: arachides.
PESTO Basilico
basil 35,6%, sunflower oil, cashews, glucose syrup, water, modified corn starch, salt, natural flavourings, extra virgin olive oil, sugar, acidity regulator: lactic acid
FAQ
Which is healthier: Pesto or PESTO Basilico?
Overall, Pesto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pesto has fewer calories: 331 kcal versus 431 kcal per 100 g.
Which has less sugar?
PESTO Basilico has less sugar: 3.3 g versus 3.5 g per 100 g.