Le Palmier vs Palmiers au sucre de canne
Overall, Palmiers au sucre de canne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Palmier | Palmiers au sucre de canne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 503 kcal |
| Fat | 33 g | 24 g |
| Saturated fat | 22 g | 11 g |
| Sugars | 22 g | 19 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 5.3 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers au sucre de canne has 27% less fat (24 g vs 33 g).
- Palmiers au sucre de canne has 50% less saturated fat (11 g vs 22 g).
- Palmiers au sucre de canne has 14% less sugar (19 g vs 22 g).
- Le Palmier has 18% more fiber (2.2 g vs 1.8 g).
- Palmiers au sucre de canne has 12% more protein (6 g vs 5.3 g).
- Only Le Palmier lists: Milk.
Ingredients
Le Palmier
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
Palmiers au sucre de canne
Farine de blé** 64 %, margarine végétale** (huile de palme**, eau, huile de tournesol**, sel, jus de citron concentré**), sucre de canne** 28,4%, sel, arôme naturel de caramel**, poudre à lever: E500. Traces d'arachides, lupin, fruits à coque, lait, moutarde, oeufs, graines de sésame, soja et sulfites.
FAQ
Which is healthier: Le Palmier or Palmiers au sucre de canne?
Overall, Palmiers au sucre de canne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmiers au sucre de canne has fewer calories: 503 kcal versus 547 kcal per 100 g.
Which has less sugar?
Palmiers au sucre de canne has less sugar: 19 g versus 22 g per 100 g.