Le pain au Seigle vs Pain tranché au seigle
Overall, Pain tranché au seigle has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le pain au Seigle | Pain tranché au seigle |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 216 kcal |
| Fat | 1.2 g | 1.3 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 3.4 g | 2.5 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 6.3 g | 6 g |
| Protein | 7.1 g | 6.8 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain tranché au seigle has 26% less sugar (2.5 g vs 3.4 g).
Ingredients
Le pain au Seigle
Farine de _blé_ 34%, farine de _seigle_ 22%, eau, levain de _seigle_ (farine de _seigle_ 8,1%, eau), levure, extrait de malt d'_orge_, sel, agent de traitement de la farine : acide ascorbique, correcteur d'acidité : acétates de sodium, conservateur : acide sorbique, arôme naturel (contient alcool). Peut contenir des traces de graines de sésame, lupin, moutarde et soja.
Pain tranché au seigle
Farine de SEIGLE 36%, eau, farine de BLÉ 22%, farine d'ORGE malté, levure, agent de traitement de la farine : acide ascorbique, sel, correcteur d'acidité : acétates de sodium, conservateur : acide sorbique, arôme naturel (contient alcool). Traces éventuelles de graines de sésame, lupin, moutarde et de soja.
FAQ
Which is healthier: Le pain au Seigle or Pain tranché au seigle?
Overall, Pain tranché au seigle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le pain au Seigle has fewer calories: 214 kcal versus 216 kcal per 100 g.
Which has less sugar?
Pain tranché au seigle has less sugar: 2.5 g versus 3.4 g per 100 g.