Comparison
Le Lait Fermenté extra doux vs Lait fermenté Leben
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Le Lait Fermenté extra doux | Lait fermenté Leben |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 43 kcal |
| Fat | 0.5 g | 1.1 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 4 g | 4.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 3.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Lait Fermenté extra doux has 14% fewer calories (37 kcal vs 43 kcal).
- Le Lait Fermenté extra doux has 55% less fat (0.5 g vs 1.1 g).
- Le Lait Fermenté extra doux has 57% less saturated fat (0.3 g vs 0.7 g).
- Le Lait Fermenté extra doux has 11% less sugar (4 g vs 4.5 g).
Ingredients
Le Lait Fermenté extra doux
_lait_ écrémé pasteurisé, _ferments_lactiques
Lait fermenté Leben
Lait fermenté.
FAQ
Which is healthier: Le Lait Fermenté extra doux or Lait fermenté Leben?
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Lait Fermenté extra doux has fewer calories: 37 kcal versus 43 kcal per 100 g.
Which has less sugar?
Le Lait Fermenté extra doux has less sugar: 4 g versus 4.5 g per 100 g.
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