Le chocolat vs Ice Cream
Overall, Ice Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Le chocolat | Ice Cream |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 227 kcal | 141 kcal |
| Fat | 11 g | 4.2 g |
| Saturated fat | 6.8 g | 2.8 g |
| Sugars | 24 g | 16 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2 g | 0 g |
| Protein | 5 g | 4.2 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ice Cream has 38% fewer calories (141 kcal vs 227 kcal).
- Ice Cream has 62% less fat (4.2 g vs 11 g).
- Ice Cream has 59% less saturated fat (2.8 g vs 6.8 g).
- Ice Cream has 33% less sugar (16 g vs 24 g).
- Le chocolat has 100% more fiber (2 g vs 0 g).
- Le chocolat has 16% more protein (5 g vs 4.2 g).
- Ice Cream has the better Nutri-Score.
- Le chocolat is less processed (lower NOVA group).
- Only Ice Cream lists: Gluten.
Ingredients
Le chocolat
_Lait_ entier* 59,5%, chocolat noir 19,2% [pâte de cacao origine Pérou, sucre, beurre de cacao, arôme naturel de vanille], sucre*, jaune d'_œuf_ issu de poules élevées en plein air (liquide, pasteurisé)*, _lait_ écrémé en poudre*, cacao en poudre de Saint-Domingue 1,1% *ingrédient d'origine française
Ice Cream
Econstituted Skimmed Milk, Polydextrose (Dietary Fibre), Sugar, Cookie Dough ieces (6.1%) (Sugar, Wheat Flour, Butter (Milk), Glucose-Fructose Syrup, Water, Salt, Flavouring (Barley), Vanilla Powder), Cream (Milk), Sweetener: Erythritol; Eggs, Skimmed Milk Powder, Chocolate Drops (1.9 %) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins), Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia. Keep frozen below - 18°C. Do not refreeze once thawed. For the best before date: see base of tub. ALLERGY ADVICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN PEANUTS AND NUTS. DE EIS MIT T KEKSTEIG-GESCHMACK MIT KEKSTEIG (6,1%) UND SCHOKOLADENSPLITTERN (1,9%), MIT ZUCKERN UND SÜBUNGSMITTELN. ZUTATEN: Rekonstituierte Magermilch, G Polydextrose (Ballaststoffe), Zucker, Keksteigstücke (6.1%) (Zucker, Weizenmehl, CO Butter (Milch), Glukose-Fruktose-Sirup, Wasser, Salz, Aroma (Gerste), Vanillepulver), CH Sahne (Milch), Süßstoff: Erythrit; Eier, Magermilchpulver, Schokoladendrops (1.9%) Des (Zucker, Kakaomasse, Kakaobutter, Fettarmes Kakaopulver, Emulgator: Lecithine), Ga Emulgator: Mono - und Diglyceride von Speisefettsäuren; Stabilisatoren: Fru Johannisbrotkernmehl, Guarkernmehl; Aromen, Salz, Süßstoff: Steviolglycoside aus Erit Stevia. Tiefgefroren aufbewahren unter - 18°C. Nach dem Auftauen nicht wieder de einfrieren. Mindestens haltbar bis: siehe Boden. ALLERGIEHINWEIS: FÜR ALLERGENE Emu SIEHE INHALTSSTOFFE IN FETT. KANN AUCH ERDNÜSSE UND NÜSSE ENTHALTEN. Gom LUFT VORK IFCREENCHLAV HFT VARK IronPFA // 40/1 CHAUAALIDE
FAQ
Which is healthier: Le chocolat or Ice Cream?
Overall, Ice Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ice Cream has fewer calories: 141 kcal versus 227 kcal per 100 g.
Which has less sugar?
Ice Cream has less sugar: 16 g versus 24 g per 100 g.