Le 5% pur bœuf vs Steak haché
Overall, Le 5% pur bœuf has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le 5% pur bœuf | Steak haché |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | — |
| Calories | 133 kcal | 125 kcal |
| Fat | 5 g | 5 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | — |
| Fiber | 0 g | 0.5 g |
| Protein | 22 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le 5% pur bœuf has 18% less saturated fat (1.8 g vs 2.2 g).
- Le 5% pur bœuf has no sugar, while Steak haché has 0.5 g.
- Steak haché has 100% more fiber (0.5 g vs 0 g).
Ingredients
Le 5% pur bœuf
100% viande bovine
Steak haché
Not available.
FAQ
Which is healthier: Le 5% pur bœuf or Steak haché?
Overall, Le 5% pur bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak haché has fewer calories: 125 kcal versus 133 kcal per 100 g.
Which has less sugar?
Le 5% pur bœuf has less sugar: 0 g versus 0.5 g per 100 g.