Comparison
Beef Mince vs Steak haché
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Beef Mince | Steak haché |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | — |
| Calories | 168 kcal | 125 kcal |
| Fat | 4.7 g | 5 g |
| Saturated fat | 2.1 g | 2.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | — |
| Fiber | 0.5 g | 0.5 g |
| Protein | 31 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak haché has 26% fewer calories (125 kcal vs 168 kcal).
- Beef Mince has 35% more protein (31 g vs 20 g).
Ingredients
Beef Mince
mince
Steak haché
Not available.
FAQ
Which is healthier: Beef Mince or Steak haché?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak haché has fewer calories: 125 kcal versus 168 kcal per 100 g.
Which has less sugar?
Beef Mince has less sugar: 0.5 g versus 0.5 g per 100 g.