Lay's saveur emmental vs Nuss Trio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lay's saveur emmental | Nuss Trio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 507 kcal | 618 kcal |
| Fat | 29 g | 51 g |
| Saturated fat | 3.2 g | 7 g |
| Sugars | 3.1 g | 4.7 g |
| Salt | 1.3 g | 1 g |
| Fiber | 4.1 g | 7.5 g |
| Protein | 6.3 g | 20 g |
| Additives | 1 | 0 |
| Allergens | Milk | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lay's saveur emmental has 18% fewer calories (507 kcal vs 618 kcal).
- Lay's saveur emmental has 43% less fat (29 g vs 51 g).
- Lay's saveur emmental has 54% less saturated fat (3.2 g vs 7 g).
- Lay's saveur emmental has 34% less sugar (3.1 g vs 4.7 g).
- Nuss Trio has 25% less salt (1 g vs 1.3 g).
- Nuss Trio has 45% more fiber (7.5 g vs 4.1 g).
- Nuss Trio has 69% more protein (20 g vs 6.3 g).
- Nuss Trio is less processed (lower NOVA group).
- Only Lay's saveur emmental lists: Milk.
- Only Nuss Trio lists: Nuts, Peanuts.
Ingredients
Lay's saveur emmental
Pommes de terre (62%),huiles végétales (maïs, tournesol, colza en proportion variable),base aromatisante emmental [poudre de petit-LAIT, sel, arômes (dont LAIT), sucre, fromage en poudre (LAIT), chlorure de potassium, colorant (extrait de paprika)]
Nuss Trio
44% Erdnusskerne, 28% Mandeln, 24% Cashewkerne, Sonnenblumenöl, 1% Speisesalz. Kann Spuren von anderen Schalenfrüchten, Soja, Gluten, Milch und Sesamsamen enthalten.
FAQ
Which is healthier: Lay's saveur emmental or Nuss Trio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lay's saveur emmental has fewer calories: 507 kcal versus 618 kcal per 100 g.
Which has less sugar?
Lay's saveur emmental has less sugar: 3.1 g versus 4.7 g per 100 g.