Tortillas nature vs Nuss Trio
Overall, Tortillas nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortillas nature | Nuss Trio |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 479 kcal | 618 kcal |
| Fat | 21 g | 51 g |
| Saturated fat | 1.9 g | 7 g |
| Sugars | 0.7 g | 4.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.5 g | 7.5 g |
| Protein | 6.2 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas nature has 22% fewer calories (479 kcal vs 618 kcal).
- Tortillas nature has 59% less fat (21 g vs 51 g).
- Tortillas nature has 73% less saturated fat (1.9 g vs 7 g).
- Tortillas nature has 85% less sugar (0.7 g vs 4.7 g).
- Nuss Trio has 40% more fiber (7.5 g vs 4.5 g).
- Nuss Trio has 69% more protein (20 g vs 6.2 g).
- Tortillas nature has the better Nutri-Score.
- Only Nuss Trio lists: Nuts, Peanuts.
Ingredients
Tortillas nature
Farine de maïs* 77,7%, huile de tournesol*, sel marin. *Produits issus de l'agriculture biologique. Traces éventuelles de SOJA.
Nuss Trio
44% Erdnusskerne, 28% Mandeln, 24% Cashewkerne, Sonnenblumenöl, 1% Speisesalz. Kann Spuren von anderen Schalenfrüchten, Soja, Gluten, Milch und Sesamsamen enthalten.
FAQ
Which is healthier: Tortillas nature or Nuss Trio?
Overall, Tortillas nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas nature has fewer calories: 479 kcal versus 618 kcal per 100 g.
Which has less sugar?
Tortillas nature has less sugar: 0.7 g versus 4.7 g per 100 g.