Lasagnes à la Bolognaise vs Chili con carne et riz blanc
Overall, Chili con carne et riz blanc has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lasagnes à la Bolognaise
Chili con carne et riz blanc
Nutrition per 100 g
| Nutrient | Lasagnes à la Bolognaise | Chili con carne et riz blanc |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 102 kcal | 123 kcal |
| Fat | 4.5 g | 2.6 g |
| Saturated fat | 2.3 g | 1.1 g |
| Sugars | 2.3 g | 2.4 g |
| Salt | 0.7 g | 1 g |
| Fiber | 1.5 g | 4.2 g |
| Protein | 5.4 g | 7 g |
| Additives | 3 | 4 |
| Allergens | Eggs, Gluten, Milk | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes à la Bolognaise has 17% fewer calories (102 kcal vs 123 kcal).
- Chili con carne et riz blanc has 42% less fat (2.6 g vs 4.5 g).
- Chili con carne et riz blanc has 52% less saturated fat (1.1 g vs 2.3 g).
- Chili con carne et riz blanc has 64% more fiber (4.2 g vs 1.5 g).
- Chili con carne et riz blanc has 23% more protein (7 g vs 5.4 g).
- Chili con carne et riz blanc has the better Nutri-Score.
- Only Lasagnes à la Bolognaise lists: Eggs, Gluten, Milk.
- Only Chili con carne et riz blanc lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Lasagnes à la Bolognaise
Eau, viande bovine 17%, pâtes alimentaires pré-cuites 9,5% (semoule de _blé_ dur, eau, _oeufs_), pulpe de tomates au jus 6% (pulpe de tomates, jus de tomates, jus de citron), double concentré de tomates 5%, oignons 4,5%, carottes 4,5%, crème (contient _lait_), amidon modifié de maïs, sel, emmental râpé (contient _lait_), huile d'olive vierge, ail déshydraté, oignon déshydraté, basilic, arôme naturel, gélifiants : gomme guar et gomme xanthane, origan, curcuma. Viande bovine origine France. Peut contenir des traces de céleri.
Chili con carne et riz blanc
Riz blanc précuit 33% (riz blanc, eau, sel, huile de colza), eau, viande bovine 14% (viande bovine, sel), haricots rouges réhydratés 14% (haricots rouges, eau), concentré de tomates 5%, poivrons rouges 3%, poivrons verts 3%, oignons, sel, sucre, amidon de manioc, MOUTARDE forte de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel, acidifiant : acide citrique, conservateur : DISULFITE de potassium) épaississants : gomme xanthane, gomme guar cumin, arôme, piment, paprika.Élaboré à partir de viande bovine origine France. Pourcentages exprimés sur le total de la recette. Traces éventuelles de céréales contenant du gluten, œufs et poisson.
FAQ
Which is healthier: Lasagnes à la Bolognaise or Chili con carne et riz blanc?
Overall, Chili con carne et riz blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes à la Bolognaise has fewer calories: 102 kcal versus 123 kcal per 100 g.
Which has less sugar?
Lasagnes à la Bolognaise has less sugar: 2.3 g versus 2.4 g per 100 g.