Lasagneblätter glutenfrei vs Pasta spaghettoni di grano duro
Overall, Pasta spaghettoni di grano duro has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Lasagneblätter glutenfrei
Pasta spaghettoni di grano duro
Nutrition per 100 g
| Nutrient | Lasagneblätter glutenfrei | Pasta spaghettoni di grano d... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 363 kcal |
| Fat | 1.4 g | 1.6 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.5 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 3.4 g |
| Protein | 6.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagneblätter glutenfrei has 50% less sugar (1.5 g vs 3 g).
- Pasta spaghettoni di grano duro has 47% more fiber (3.4 g vs 1.8 g).
- Pasta spaghettoni di grano duro has 42% more protein (11 g vs 6.4 g).
- Only Pasta spaghettoni di grano duro lists: Gluten.
Ingredients
Lasagneblätter glutenfrei
Maismehl 70%, Reismehl, Kann Spuren von Soja enthalten.
Pasta spaghettoni di grano duro
Semola di grano duro biologico. Può contenere soia e senape
FAQ
Which is healthier: Lasagneblätter glutenfrei or Pasta spaghettoni di grano duro?
Overall, Pasta spaghettoni di grano duro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagneblätter glutenfrei has fewer calories: 354 kcal versus 363 kcal per 100 g.
Which has less sugar?
Lasagneblätter glutenfrei has less sugar: 1.5 g versus 3 g per 100 g.