Lasagne 5 legumes au thon vs Lasaña de atún
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagne 5 legumes au thon | Lasaña de atún |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 106 kcal | 127 kcal |
| Fat | 3.8 g | 4.4 g |
| Saturated fat | 0.3 g | 1.2 g |
| Sugars | 2.6 g | 2.2 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.8 g | — |
| Protein | 7.3 g | 8.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne 5 legumes au thon has 17% fewer calories (106 kcal vs 127 kcal).
- Lasagne 5 legumes au thon has 14% less fat (3.8 g vs 4.4 g).
- Lasagne 5 legumes au thon has 75% less saturated fat (0.3 g vs 1.2 g).
- Lasaña de atún has 15% less sugar (2.2 g vs 2.6 g).
- Lasagne 5 legumes au thon has 35% less salt (0.8 g vs 1.2 g).
- Lasaña de atún has 12% more protein (8.3 g vs 7.3 g).
- Lasagne 5 legumes au thon has the better Nutri-Score.
- Only Lasagne 5 legumes au thon lists: Eggs, Fish, Gluten.
Ingredients
Lasagne 5 legumes au thon
Garniture (88%) eau, légumes 33,5% (tomates : pulpe de tomates, concentré de tomates ; oignons, potirons, carottes, courgettes, aubergines préfrites (huile de tournesol)), thon 15% du poids net total, huile de colza, amidon modifié de maïs, sucre, sel, épaississants gomme guar et gomme xanthane, Pâtes fraîches (12%) : semoule de blé dur, eau, blanc d'œuf. Contient : poisson, blé, œuf.
Lasaña de atún
Not available.
FAQ
Which is healthier: Lasagne 5 legumes au thon or Lasaña de atún?
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne 5 legumes au thon has fewer calories: 106 kcal versus 127 kcal per 100 g.
Which has less sugar?
Lasaña de atún has less sugar: 2.2 g versus 2.6 g per 100 g.