Lardons Nature vs Lardons nature s/sel nitr
Overall, Lardons nature s/sel nitr has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lardons Nature
Lardons nature s/sel nitr
Nutrition per 100 g
| Nutrient | Lardons Nature | Lardons nature s/sel nitr |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 328 kcal | 295 kcal |
| Fat | 29 g | 25 g |
| Saturated fat | 11 g | 9.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.2 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 16 g | 17 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature s/sel nitr has 10% fewer calories (295 kcal vs 328 kcal).
- Lardons nature s/sel nitr has 14% less fat (25 g vs 29 g).
- Lardons nature s/sel nitr has 12% less saturated fat (9.7 g vs 11 g).
- Lardons nature s/sel nitr has 32% less salt (1.5 g vs 2.2 g).
- Lardons nature s/sel nitr is less processed (lower NOVA group).
Ingredients
Lardons Nature
Poitrine de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
Lardons nature s/sel nitr
Poitrine de Porc* 91% (France), bouillon (Eau, Sel de Guérande, Ail*, Plantes aromatiques*, épices*) * Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France : poitrine de porc (91%)
FAQ
Which is healthier: Lardons Nature or Lardons nature s/sel nitr?
Overall, Lardons nature s/sel nitr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature s/sel nitr has fewer calories: 295 kcal versus 328 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0.5 g versus 0.5 g per 100 g.