Allumettes fumées vs Lardons nature s/sel nitr
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Allumettes fumées
Lardons nature s/sel nitr
Nutrition per 100 g
| Nutrient | Allumettes fumées | Lardons nature s/sel nitr |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 215 kcal | 295 kcal |
| Fat | 17 g | 25 g |
| Saturated fat | 6.3 g | 9.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 16 g | 17 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes fumées has 27% fewer calories (215 kcal vs 295 kcal).
- Allumettes fumées has 32% less fat (17 g vs 25 g).
- Allumettes fumées has 35% less saturated fat (6.3 g vs 9.7 g).
- Lardons nature s/sel nitr has 40% less salt (1.5 g vs 2.5 g).
- Lardons nature s/sel nitr is less processed (lower NOVA group).
Ingredients
Allumettes fumées
Viande de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
Lardons nature s/sel nitr
Poitrine de Porc* 91% (France), bouillon (Eau, Sel de Guérande, Ail*, Plantes aromatiques*, épices*) * Ingrédient issu de l'agriculture biologique Ingrédient issu d'une filière labellisée Bio Equitable en France : poitrine de porc (91%)
FAQ
Which is healthier: Allumettes fumées or Lardons nature s/sel nitr?
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes fumées has fewer calories: 215 kcal versus 295 kcal per 100 g.
Which has less sugar?
Allumettes fumées has less sugar: 0.5 g versus 0.5 g per 100 g.