Lardons nature - 2x75g vs Allumettes fumées
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons nature - 2x75g | Allumettes fumées |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 215 kcal |
| Fat | 27 g | 17 g |
| Saturated fat | 11 g | 6.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.9 g | 2.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 16 g | 16 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes fumées has 32% fewer calories (215 kcal vs 315 kcal).
- Allumettes fumées has 37% less fat (17 g vs 27 g).
- Allumettes fumées has 43% less saturated fat (6.3 g vs 11 g).
- Allumettes fumées has 14% less salt (2.5 g vs 2.9 g).
- Lardons nature - 2x75g has 100% more fiber (0.5 g vs 0 g).
Ingredients
Lardons nature - 2x75g
Poitrine de porc* (origine: France), sel, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. *ingrédient issu de l'agriculture biologique
Allumettes fumées
Viande de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
FAQ
Which is healthier: Lardons nature - 2x75g or Allumettes fumées?
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes fumées has fewer calories: 215 kcal versus 315 kcal per 100 g.
Which has less sugar?
Allumettes fumées has less sugar: 0.5 g versus 0.6 g per 100 g.