Allumettes fumées vs Lardons Nature
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Allumettes fumées
Lardons Nature
Nutrition per 100 g
| Nutrient | Allumettes fumées | Lardons Nature |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 266 kcal |
| Fat | 17 g | 22 g |
| Saturated fat | 6.3 g | 8.8 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 0 g | — |
| Protein | 16 g | 17 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes fumées has 19% fewer calories (215 kcal vs 266 kcal).
- Allumettes fumées has 23% less fat (17 g vs 22 g).
- Allumettes fumées has 28% less saturated fat (6.3 g vs 8.8 g).
Ingredients
Allumettes fumées
Viande de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
Lardons Nature
Poitrine de porc, eau, sel, acidifiant : lactate de potassium, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.
FAQ
Which is healthier: Allumettes fumées or Lardons Nature?
Overall, Allumettes fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes fumées has fewer calories: 215 kcal versus 266 kcal per 100 g.
Which has less sugar?
Allumettes fumées has less sugar: 0.5 g versus 0.6 g per 100 g.