Lardons Nature vs Allumettes Fumées
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Lardons Nature
Allumettes Fumées
Nutrition per 100 g
| Nutrient | Lardons Nature | Allumettes Fumées |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 266 kcal | 134 kcal |
| Fat | 22 g | 5 g |
| Saturated fat | 8.8 g | 2 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 2.3 g | 1.3 g |
| Protein | 17 g | 21 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Fumées has 50% fewer calories (134 kcal vs 266 kcal).
- Allumettes Fumées has 77% less fat (5 g vs 22 g).
- Allumettes Fumées has 77% less saturated fat (2 g vs 8.8 g).
- Allumettes Fumées has 43% less salt (1.3 g vs 2.3 g).
- Allumettes Fumées has 19% more protein (21 g vs 17 g).
- Allumettes Fumées has the better Nutri-Score.
Ingredients
Lardons Nature
Poitrine de porc, eau, sel, acidifiant : lactate de potassium, dextrose, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique. Viande de porc origine France.
Allumettes Fumées
Viande de porc, conservateurs : lactate de potassium et nitrite de sodium, sel, sel de mer naturellement réduit en sodium (sel, sel de potassium), acidifiant : acétates de sodium, dextrose, arômes naturels, antioxydant : érythorbate de sodium. Viande de porc origine France. 97g de viande mis en œuvre pour 100g de produit fini.
FAQ
Which is healthier: Lardons Nature or Allumettes Fumées?
Overall, Allumettes Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Fumées has fewer calories: 134 kcal versus 266 kcal per 100 g.
Which has less sugar?
Lardons Nature has less sugar: 0.6 g versus 0.7 g per 100 g.